KJ Teo (Personal Training)

I have been training with Royston for close to 4 years now and I still find every session with him a brand new learning experience for me. The training is always different, focusing on different aspects of the fight game, namely: techniques (be it striking or grappling), conditioning and even movement workouts for injury prevention. On a personal note, Royston is very approachable and patient. He tailors training to individuals’ needs (whether you are a serious MMA fighter or one who simply wants to pick up mixed martial arts as a recreational sport to get fit). In addition to being a well-rounded fighter, Royston is an extremely encouraging and dedicated coach. He truly lives up to his name as Singapore’s one and only UFC fighter.

– KJ Teo, Surgeon

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